Picnics are the perfect way to enjoy the outdoors, whether it’s a leisurely afternoon in the park or a relaxing trip to the beach. From savoury bites to sweet indulgences, here are some delightful gluten-free picnic recipes to sweeten your next outdoor experience.

Understanding how to read gluten-free labels is a crucial skill for anyone managing celiac disease or gluten sensitivity. In this article, we’ll be breaking down key steps to interpreting gluten-free labels, empowering you to make informed choices on the foods you consume.