It’s hard to maintain an active lifestyle when your job means you’re sitting at a desk all day. Experts recommend getting in at least 10,000 steps a day, which is a very daunting challenge for some. we’ve come up with 10 ways you can stay active throughout the day while working an office job.

We're here to show you that a kids party doesn’t have to be over the top and extravagantly priced to be a success. It’s important to save costs where you can, but still make sure the party will be the talk of the school next week! Here are a few tips on how to throw a great party without breaking the bank.